Nicole Urhahn-Schmitt is a Counselor based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Coping Skills, Life Coaching, Life Transitions, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
‘You have nothing to be sad about’ or ‘just breathe’ – if you’re struggling with anxiety, depression or other mental health issues, you have probably heard phrases like this. If only it were so easy. I believe that the client holds the solution to their challenges within themselves. Together, we will identify your individual goals, and ways to achieve them. This process is a very personal one, and I will be there with you every step of the way to empower you to lead a meaningful life as you envision it for yourself. I work with adults and adolescents who are struggling with anxiety, depression, grief and loss, relationship issues, communication skills and life adjustment issues. I also have experience in working with individuals struggling with substance use disorders/addictions and eating disorders. You are unique, and so will be my treatment approach for you. I work from an Existential and person-centered basis. My treatment will be tailored to your personal needs and wants, incorporating creative interventions, as well as elements of Mindfulness and Acceptance and Commitment therapy, to help you to work towards well-being and healing.