Michelle M Crate is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Peer Relationships, Relationship Issues, Self Esteem, Sexual Addiction, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome. I am a Licensed Alcohol and Drug counselor and have also been trained to assist with smoking cessation/recovery. I have had the pleasure of working with many brave individuals, in both individual and group counseling, helping them find their path towards recovery and wellness. I utilize a focus of strength based, solution oriented guidance through motivational interviewing and have had training in DBT, Dialectical Behavioral Therapy, to help increase healthy communication and coping skills. I believe each of us has our own ability to make changes in our lives. I am ready to help you find the path that works for you In my practice I will work with you to explore your personal goals in recovery through talk therapy and activities such as Art as a therapeutic tool, music, meditation, and creative journals. We will work together at finding things in your life that will motivate you and replace unhealthy activities and coping skills. The journey is yours and will be guided by your comfort level and abilities. I look forward to meeting with you to explore your hope for recovery and what is the best and most comfortable path for you to get there. I respect and honor your courage in this journey.