Meredith Beardmore is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Career Counseling, Coping Skills, Developmental Disorders, Dual Diagnosis, Life Transitions, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe that the exploration of self, within the context and safety of the therapeutic relationship, can be a catalyst for change and growth. Change can feel nearly impossible when dealing with issues such as anxiety, depression, addiction, body image, or relationship concerns. I provide a safe environment, along with humor and warmth, so that you can gain coping skills and move through what can feel like roadblocks. Through the use of person-centered, CBT, and mindfulness techniques, I can assist you in changing negative thoughts or behaviors and processing past trauma so that your life looks more like how you envisioned it. I received my degree in Clinical Mental Health Counseling at The Ohio State University, ranked #1 by U.S. News and World Report. I work with individuals of all ages but I am specifically trained in addressing the needs of adolescents and adults, ranging from anxiety & depression, alcohol and drug experimentation/abuse, and general life stressors. I believe in ha