Melissa Manila is a Therapist based in the USA. My areas of speciality include Career Counseling, Coping Skills, Life Transitions, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Counseling is an excellent method of learning new skills and developing insight for a more fulfilling life experience. I believe that individuals have the capacity to heal and grow through new experiences, and that therapy can provide the opportunity to create changes in a supportive environment. I frequently work with clients that are struggling with anxiety, trauma, depression, relationship concerns, and life transitions. I utilize cognitive-behavioral therapy (CBT), to assist clients with understanding how their thoughts and behaviors impact their emotional experience. I also utilize techniques from other evidence-based therapies that can provide clients with helpful skills for coping with painful emotions and communicating more effectively. I will work with you to set counseling goals and create a treatment plan that best fits your needs. I believe in the importance of a collaborative counseling relationship, and work to create an empathetic and nonjudgmental environment in the counseling room. Please contact me with any questions. I have evening session availability.