Melissa Garner-Lee is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Family Conflict, Parenting, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Would you like to reduce your suffering? Would you like freedom from destructive patterns of behavior? ——When we look deeply at ourselves…when we take the time to take care of ourselves with mindfulness and compassion, we begin to understand balance. I am committed to helping you learn how to stop living with self-sabotaging thoughts and behavior, to cultivate a life of emotional balance, deepen your connection with loved ones, resolve trauma and conflict, process grief and loss and become your best self. I can help you deal with life’s challenges including issues of: trauma (PTSD), addiction, depression, anxiety, relationship/ family conflict, anger management, transition to parenting, concerns of aging/ end of life, LGBTQ concerns, child and adolescent concerns. Do you rush from obligation to appointment without ever feeling in the moment? Do you stop speaking mid-sentence – unable to finish your thoughts? I offer mindfulness training. Mindfulness training will help you balance