Melinda R. Cocolas is a Counselor based in the USA. My areas of speciality include Anger Management, Borderline Personality, Coping Skills, Dual Diagnosis, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel out of control or uncomfortable with yourself? Do you feel like hurting yourself in any way – cutting, sabotaging relationships, starving yourself, etc? If so, I care. I want to help you reduce your suffering and find better ways to cope. Let me help you build a life worth living. With my help, you can learn to accept and forgive yourself as well as to live in a way that matches your values and goals so that you feel both more hopeful about yourself and also more comfortable with yourself. Learn how to manage and function in your life (emotionally, socially, spiritually), to adjust your expectations of yourself and others, and to overcome fears and challenges keeping you from “succeeding” as you define success. Working with a team of therapists, doing Dialectical Behavioral Therapy (DBT) groups, I teach skills to mindfully a) regulate emotions, b) improve relationships, c) tolerate distress in addition to individual sessions. I work with adults. If you’re over 19 years old
Contact Details
Practice Address:
Omaha, Nebraska 68105