Megan Lait is a Therapist based in the USA. My areas of speciality include Coping Skills, Family Conflict, Life Transitions, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Finding your way through emotional challenges, such as depression, anxiety, and significant life changes, can be a very lonely experience on your own. Having a partner can make all the difference. Working with a knowledgable, insightful and compassionate psychotherapist can make the journey bearable, smoother and more successful. In my practice, you are not alone. I partner with clients and provide guidance and support in a safe, supportive and empathetic environment to explore challenges and promote overall wellness. I specialize in helping people with depressive disorders, anxiety, post-traumatic stress, difficult life transitions, interpersonal conflicts and low self-esteem. My style is primarily psychodynamic, which explores feelings and experiences and examines conscious and unconscious defenses that can inhibit one’s capacity to cope with stressors. I also employ attachment theory, which examines past and current relationships to help understand how patterns of behavior and copin