Megan A. Gray is a Psychologist based in the USA. My areas of speciality include Anxiety, Chronic Pain, Relationship Issues, Self Esteem, Sleep or Insomnia, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you are finding yourself struggling, stuck, or feeling uncertain with life’s challenges, therapy can be a powerful way to work through these difficulties. Whether you or your teen are adjusting to a life transition, experiencing relationship distress, managing an acute or chronic health condition, or wanting to better understand yourself and your patterns of relating to yourself and others, therapy helps to both identify the source of these struggles and provide ways to navigate them successfully. If you want to find ways to break unhelpful patterns that are limiting you and move towards fulfillment, I can help. I believe everyone has inherent personal strengths, and I aim to help you reconnect with yours. I offer treatment that is compassionate, engaging, and tailored to your own needs utilizing treatment modalities including cognitive-behavioral therapy, motivational interviewing, psychodynamic therapy, mindfulness, and others for adolescents and adults. I see therapy as a team ef