Meegan’s Healing Harmonies

An ideal client is one who is willing to be honest, ready to put in hard work to build resilience, coping mechanisms and deeply dive into the past to search and process triggers to what has affected them in the past and present. One would be willing to utilize creative expression via music, pulling from their own preferences and songs that have influenced their lives for support. If one’s issue is anger from a harsh trauma and resulting PTSD, one’s needs may be to recognize the core of the anger, process and express through various media, then work on coping skills and healing. One may want to release the anger in order to move on. As a Board Certified Music Therapist, I offer both music and verbal therapy, such as live experiences playing guitar/piano and singing your preferred music. This opens up creative expression, which can lead to lyric discussion relating to your issues. I offer guided music relaxation, song-writing/improv. Or we can just talk! You do not need to be a musician! I enjoy getting to know my clients as a ‘whole person’, as you are not defined as just an ‘illness’. My technique is to let you tell me who you are and what you need, because you are the expert on yourself; I am there just to guide you. I do not judge any behaviors, past or present, and I have a healthy sense of humor. Laughter is key in my practice!