Mary Arrigo is a Therapist based in the USA. My areas of speciality include Coping Skills, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My approach is collaborative, practical and engaged. It is rooted in CBT, using skills such as cognitive restructuring and reframing, solution focused that highlights strength, resiliency, and healing. I am an active participant in the process, creating a non-judgmental/unbiased, safe space. Guiding clients through life transitions to help achieve their identified goals.