Lydia Tracy is a Counselor based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Depression, Life Transitions, Peer Relationships, Relationship Issues, Sleep or Insomnia, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Whatever you’re facing, when you’re in therapy with me, you can bring your mess. No need to have it together, or know where to begin. Your therapy is customized to you, so it starts with learning your story and understanding your needs. Then, we work together toward the changes you want to see. I specialize in creating a safe environment to address the particular difficulties of trauma recovery, but I do not exclusively treat trauma survivors. Perhaps relationships are confusing, scary, or just not meeting your needs. Or, maybe life feels really hard right now. Whatever your story, you are welcome in my office. If you are wondering whether virtual therapy could work for you, give me a call and we’ll talk about it. No need to be sure; just bring your questions and we’ll talk them through together.