Lori Lynn McGruder is a Counselor based in the USA. My areas of speciality include Antisocial Personality, Career Counseling, Codependency, Coping Skills, Men's Issues, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you are like most in the helping professions, including first responders, you are feeling burned out from taking care of everyone but you. Stress levels are high. You are feeling sadness at all of the loss suffered during this pandemic. Anxiety and anger are increasing with all of the social unrest. You may be drinking too much, neglecting your relationships and your work performance is suffering. Have others started to notice? Are you worried they will? What if you cannot work? What will you do with all of those feelings and all of that negative energy if you cannot bury them in work? Are you afraid you cannot go on? I can help you by giving you a safe place to talk about these feelings, including the fears that just cannot be discussed in the workplace. I can teach you how to challenge the negative thinking that is impacting your mood, improve your relationships and keep things in perspective to continue working without feeling like a ticking bomb. I know how difficult it is to take care of yourself when there are so many people in need of your services. I get it. I am a helping professional, too. We have to put the oxygen mask on ourselves first when the plane is going down. Please visit my website today or give me a call to schedule a free consultation. Teletherapy for your convenience and safety.