Lori Chesla

I believe that therapy is an opportunity for deep and lasting transformation. I work with clients to build insight and skills that allow for fulfilling relationships, satisfying work, and deep joy in all aspects of life. I provide psychotherapy for adults experiencing depression, anxiety, family and relationship challenges, self-esteem issues, and life transitions. I have a particular interest in the impact of attachment, adoption, and trauma issues on families. In working together we will focus on reducing suffering and symptoms and increasing access to a full and vibrant self. I have additional training in Acceptance and Commitment Therapy and psychodynamic psychotherapy. I believe that therapy is a collaborative relationship best guided by understanding clients’ personal values and relationships; I work with clients to build increased insight and awareness into their lives. I encourage potential clients to contact me for a consultation to ensure that they have found a good match.