Linda Kay Shaleen is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Chronic Illness, Chronic Pain, Coping Skills, Dual Diagnosis, Life Transitions, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you experiencing anxiety, depression, grief or negative self-messages that are preventing you from living your life to the fullest? Often times, we need to find A New Approach to how we have been coping with various life situations. The way we have been coping may be uncomfortable or maladaptive and possibly causing more issues than we recognize. I am available to assist you in developing tools to overcome these feelings. Empowering you to find a new approach for feeling peaceful. The Evidence Based Modes of practice that I use are CBT, Mindfulness, Stress Reduction, and EMDR. I offer evidence based grief counseling for dealing with various losses experienced in life. A solution to the issues we are dealing with can be accomplished. I am also certified to provide supervision for clinical hours. Thinking about counseling? Picking up the phone or sending an email is the first step in your journey towards emotional health. Sometimes we need to commit time to help us become excited and