Kit Nowell is a Therapist based in the USA. My areas of speciality include Chronic Illness, Codependency, Coping Skills, Depression, Emotional Disturbance, Men's Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Feeling lost, anxious, and ambivalent about what comes next? Being human can be difficult, and seeking support, even more so. Let me help. I am passionate, engaged, and creative in my dedication to assisting others in meeting the internal and external challenges that sometimes prevent us from living a rich and fulfilling life. Using integrative and contemporary theories of attachment, interpersonal neurobiology, and trauma, we will explore and process unexpressed emotional experiences and disruptive patterns, allowing you to find equanimity and peace while cultivating meaning, purpose, and self-compassion. I hold a nonjudgmental space for you to examine the intimate details of your life,.Together, we will discover your own innate ability to heal by exploring the dreams, images, and metaphors that stir your soul while building relational, mindfulness, and self compassion skills, and using brain-based/somatic interventions such as Brainspotting, We all struggle at times, but you don’t ha
Contact Details
Practice Address:
Raleigh, North Carolina 27605