Kimberly A Eagle

You are here, reading this, because of your courage. Recognizing it’s time to make changes is the first, most important step, and I commend you. Despite what social media would have us believe, no one’s life is perfect. We all face challenges that keep us from living our most authentic lives. Therapy is a sacred space where fears and pain are seen with compassion and without judgement. It is an opportunity to explore the thoughts and behaviors that are holding you back and to connect with your strengths in order to create your best life. To be your true self. My experience is working with adolescents, adults and couples. I tailor my approach based on each individual’s needs be it cognitive behavioral, mindfulness, or body awareness, to name a few. As a professional artist I often incorporate creative exercises into the session to help overcome blocks that simple talk therapy cannot address. Even if we have close friends and supportive families it’s often hard to be really honest about our struggles, be they; depression, anxiety, relationship problems, past or present trauma or substance use that has become out of control. I have experience with all of these issues and more. I will create a safe space for you to find the answers you are seeking.