Kayla Burton is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Behavioral Issues, Coping Skills, Depression, Eating Disorders, Relationship Issues, Self Esteem, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling overwhelmed, over worked or unable to focus? Struggling with healthy boundaries, self-esteem and making changes? Are you looking for someone to help guide you through this process of making wanted changes mentally and physically? I am a Licensed Professional Counselor and AFAA Certified Group Fitness Instructor and it would be my privilege to help assist you in the process. My goal is to help you find balance in your day to day life. I understand at times therapy can be difficult and appreciate the opportunity in working with my clients to push past their comfort level into a greater understanding of themselves and situations. I believe if we can change our thinking then we can change our lives. I provide a safe accepting environment to assist clients in developing and utilizing positive coping skills to assist in positive changes. I have advance training in Cognitive Behavioral Therapy (CBT), Motivational Interviewing and Mindfulness Based Therapy and utilize DBT skill