Kato Rundle is a Therapist based in the USA. My areas of speciality include Life Coaching, Life Transitions, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a Mental Health Therapist who is passionate about working with individuals from diverse backgrounds toward positive growth and change. We all experience times in our lives that are challenging and moments that may seem difficult to overcome. My goal is to provide a warm, safe, nonjudgmental, and supportive environment to explore the issues and challenges individuals are experiencing. I strongly believe in the therapeutic alliance to help discover one’s strengths to bring about the changes one desires in their lives and to work together to reach their goals and create a fulfilling and meaningful life. Although I adhere to an eclectic approach that is client-based, I find myself utilizing Person-Centered, CBT, strength-based therapeutic approaches, and mindfulness-based interventions. I also believe that humor is a valuable tool in therapy. I work with adolescents (15+) and adults dealing with issues such as depression, anxiety, stress, emotional dysregulation, PTSD, self-esteem iss