Kathy Jo (Cait) Murphy is a Counselor based in the USA. My areas of speciality include Bipolar Disorder, Chronic Illness, Chronic Pain, Depression, Divorce, Family Conflict, Peer Relationships, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It’s normal to experience negative emotions, but when those negative feelings start to overshadow our lives, impacting our ability to enjoy life or connect to those we love, we need help. Navigating life can be challenging. One of the most rewarding parts of my work is to help uncover unconscious thoughts, beliefs and patterns that may be getting in the way of the life you want and deserve. I am a holistic psychotherapist and counselor. My approach blends evidence based practice with neuroscience & mindfulness to help you identify thinking and behavior patterns that are on “auto pilot” or no longer useful. Present moment awareness; Mindfulness, is a powerful tool for emotional and physical wellbeing. Options available to you; As a Certified Mental Health Integrative Medicine Provider, I can provide you education regarding the impact that food, nutrition and other products have on physical & mental health. Exploration of how ones spiritual practice can aid in health and healing is suppo