Kathleen Day is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Peer Relationships, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Feeling stressed, sad, anxious, unsure of where your life is going. You’ve talked to your friends and family about it, read blogs or books, listened to podcasts, but keep coming back to the same place. You just wish that you could figure it out already, life would be so much better and you’d finally feel relief and clarity. Now you’re here looking for support. Here is what I offer – a companion through the mental and emotional fog, uncertainty and confusion. You are the expert on yourself, my goal is to work with you to discover your inner wisdom and empower you. I have some tools, training and experience to share. I hold a spiritual perspective on healing that acknowledges the day to day stresses of living in this time. I draw on therapeutic tools tailored to your needs which include mindfulness, parts work, hypnotherapy, astrology, creative expression and CBT. I will bring resources and collaborate with you on ways to employ them in your daily life; in order to support you in
Contact Details
Practice Address:
Oakland, California 94610