Karal H Stern is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Borderline Personality, Chronic Pain, Depression, Dual Diagnosis, Family Conflict, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
A major challenge for many individuals, couples, and families is creating and sustaining meaningful connections. Feeling connected to loved ones and friends, purposeful work, or creative endeavors is not easy. Sometimes people do not feel connected to themselves and need support in understanding their feelings and behaviors. Likewise, there are times when disconnecting from toxic relationships and activities is necessary and requires strategies and skills that are not easily acquired or encouraged by others. Stressful life transitions, traumatic events, addictive behaviors, and painful losses are concerns for many of my clients. My work as a therapist is collaborative with a focus on empowering people to recognize their strengths, make better choices, communicate their needs, and establish wellness practices that enable them to better manage daily life and create meaningful connections for themselves and others. “…connection…the energy that exists between people when they feel se