Julia Valach is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Emotional Disturbance, Family Conflict, Peer Relationships, School Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in helping young adults and teens learn to understand who they are and how to navigate in this crazy complicated world we currently live in. There is so much going on…often times we don’t even know where to start. The first step is finding a safe place to be vulnerable and explore our feelings and relationships with raw curiosity. It is at this place where our authenticity occurs, healing starts, and where shifts can emerge. I believe learning to be present and sitting with our emotions creates a space to be curious about what may be getting in the way of a happier, fuller life. Whether you are just starting your teen years or entering into your 30’s, my goal for clients is to be heard and seen in a non-judgmental setting. I’ll meet you where you’re at, and we will get curious about the challenges that affect your emotional state, self-esteem, and relationships. I provide a safe space and confidential space to process life such as everyday stressors, difficult t