Julia Ott is a Therapist based in the USA. My areas of speciality include Anger Management, Codependency, Depression, Dual Diagnosis, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
With a clear prospective on how mothers often tend to lose themselves, I am passionate about supporting the mental health of women and eliminating the stigma and silence of their struggles. I strongly believe in the importance of being heard, validated and empowered in your healing as necessary in the path towards personal wellness. I have over 10 years of comprehensive experience working with the unique needs of women in individual and group counseling focused on building self esteem, reducing anxiety and depression, reframing cognitive distortions, creating a new life “script”, resolving feelings of grief, healing from trauma and managing issues of addiction.