Julia Griffin-Terner is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Chronic Pain, Coping Skills, Depression, Divorce, Family Conflict, Sleep or Insomnia, Spirituality, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Stress presents itself to all of us – children and adults – as we navigate our daily lives. At times the stress can overwhelm our ability to cope and thrive. A therapeutic relationship offers you the opportunity to examine your present situation with someone who will not judge and who has been trained to help. The anxiety, depression, confusion or fear that lies underneath the problem can be identified and explored and skills can be learned, practiced and mastered which can change your relationship to the stress. I am trained in, and comfortable using, a wide variety of therapeutic approaches but my philosophy is guided by a strong belief in the importance of the mind-body connection in healing. In our sessions we will agree upon well-researched and effective therapeutic approaches to meet your goals. My goal is to create a safe and compassionate environment in which both adults and children can feel safe to explore and resolve the difficult situations in their lives. I believe we all