Jonathan Z Sonnenblick is a Therapist based in the USA. My areas of speciality include Family Conflict, Men's Issues, Parenting, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
So many of us experience anxiety and/or depression. We want to break free from the overwhelming feelings which are distracting us from the beauty of life. Have you ever considered that perhaps your quest to heal is part of the problem? What if you could change your relationship to the pain from one of fear to acceptance? I use a bold, evidence based therapy known as ACT which helps you open up to your thoughts and emotions, be present in the moment and do what matters in a way that supports your values. I’d be honored to try and help you work through the issues you are dealing with and I applaud you for having the courage to reach out and share your personal struggles. I really think I can help.