Jim Sherman is a Therapist based in the USA. My areas of speciality include Chronic Illness, Coping Skills, Life Coaching, Relationship Issues, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My area of strength and focus is to be present as you explore the areas where you are seeking support, such as, life transitions, grief and loss, changes in your health, career changes, relationship difficulties, low self-esteem, anxiety and/or depression. I attune to the entire person: your mind, body, and spirit. We will start by first identifying goals that are important to you and your life. How we work toward your goals is based on strategies you align with and are important to you. I utilize a combination of many different therapeutic techniques including: Cognitive Behavioral Therapy, Mindfulness training, client centered therapy, problem solving techniques, coaching and exploring your inner child. My goal is to provide a safe and supportive environment as you work toward your goals as well as increasing your insight and choices. The work we do may include exploring how you identify with limited beliefs based on your childhood and your life experiences and how these thoughts you