Jessica L Harris is a Counselor based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Life Transitions, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Seeking help from a stranger during times of struggle takes a vast amount of strength and courage. It is that strength and courage that we will lean on and explore together in order to navigate the difficulties life throws our way. As a counselor, I utilize a systemic, strength based approach, primarily Cognitive Behavior Therapy, to assist individuals and families with enhancing their existing assets to work toward their goals and hopes for the future. My clinical experience is diverse and includes working with high-risk youth, adolescents, and adults, as well as marital, couples, and family therapy. In addition to traditional talk therapy, I also help individuals through play therapy, expressive arts, and I am a trained EMDR Therapy provider. EMDR utilizes eye movements in order to reprocess troubling memories more appropriately and is beneficial with a variety of issues such as PTSD, anxiety, depression and more. Along with counseling, I also conduct parenting time evaluations with