Jessica H Gada is a Counselor based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Depression, Life Coaching, Parenting, Peer Relationships, Spirituality, Traumatic Brain Injury, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you a professional in the DC metro area, thriving in some areas of your life, but feeling “stuck” or “in the dark” in others? Are you grappling with a recent loss, a major decision or life transition, trauma, grief/loss, or symptoms related to anxiety or depression? Do you want more for your life, your career, your relationships? Sometimes the things that happen to us can lead to negative beliefs about our selves/our world– which seem to get in the way of living the lives we’ve always wanted. I can help you untangle these beliefs. Maybe you’ve tried therapy before, only to come up again and again with the same problems that brought you to therapy in the first place. If you’re ready for something new, I offer a fresh take on therapy– balancing evidence-based strategies with creative, restorative, and expansive experiences. Military vet’s: ask about free combat trauma & MST treatment. Our work together may include traditional counseling, mindfulness coaching, art therapy (prior tra