Jennifer Rough is a Psychologist based in the USA. My areas of speciality include Coping Skills, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I strive to help people embrace their challenges with compassion and awareness, and to move toward personal growth and valued living. My practice is rooted in evidence-based principles, drawing upon my training in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Compassion-Focused Therapy and mindfulness-based therapies. I value person-centered care, and tailor the therapy to fit the specific needs of my clients. I have a specialty in seasonal depression (SAD), with 10 years of research and clinical training focused on SAD. I currently provide group and individual Cognitive-Behavioral Therapy for SAD in winter, an established effective treatment for SAD. Other sub-specialties include CBT for Insomnia and Prolonged Exposure Therapy for trauma (PTSD). I invite new clients who hold open curiosity for how they can make their lives better.
Contact Details
Practice Address:
Seattle, Washington 98119