Jennifer Jonell is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Life Transitions, Parenting, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Healing is a healthy process our body knows how to do. Sometimes we just need support to find the process. Therapy can be this safe place to explore where we need healing in our lives. I believe your past does not define your future. I can help with emotional or physical trauma, grief and loss, healing from fear, anxiety or depression, and painful relationship changes. We can work to restore empowerment, rejuvenating a sense of hope and peace and create the vitality and life force in your being. Healing also comes with connecting with yourself and with others, developing healthy boundaries and compassion for yourself. Counseling is a process of self-discovery, compassion, curiosity and healing. We will gently explore in a safe environment, moving at the pace that allows for your own timing to integrate and heal. I use a combination of Somatic Experiencing techniques which is a body based therapy and adult Attachment work. I work with individuals and couples. Asking for help is one of the most challenging things you can do, but also the most powerful. I am committed to helping you make an honest assessment of your overall wellness and wellbeing and take steps toward improving every aspect of your life, so that you have everything you need to truly thrive. I offer a free 30 minute consultation.