Jay Tift is a Counselor based in the USA. My areas of speciality include Anger Management, Borderline Personality, Coping Skills, Depression, Family Conflict, Life Coaching, Men's Issues, Self Esteem, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you’re buried by the day-to-day stress of life, beat down by task lists or strained relationships, or if you’ve had some major event knock your life off balance, you may be feeling anxious, overwhelmed, angry, trapped, or depressed. Too much negative stress, whether chronic or immediate, takes over our ability to cope and throws us into a negative spiral that is hard to recover from. There is help though and you don’t have to try to pull out of that spiral on your own. I’m a licensed professional counselor with a passion for working with clients as they take back control of their lives rather than being a constant slave to overwhelming emotions. I want to help you find the balance, peace, and direction that you’re looking for. Ready to learn more? Visit me at www.brentwoodcounseling.com to see how I might be able to help or, if you’re ready to get started right away, call me to schedule an initial session. I look forward to meeting you soon.