Janet Anthony is a Therapist based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Codependency, Depression, Emotional Disturbance, and Parenting. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I have been working as a therapist for over 30 years and I love what I do. I see therapy as a collaborative process where you can explore your behavior, beliefs, and feelings about yourself without judgement or criticism. Therapy is a place to challenge negative and anxious thoughts that might be controlling you. In therapy you can get to know what drives your old patterns and behaviors, which allows them to change and transform into the present. My job is to support your emotional growth and resilience, as well as to help you look at your life through fresh eyes. The last few years I have been doing training in Internal Family Systems therapy. IFS is a non-pathological approach to working with your inner system. I have worked in numerous modalities over the years, and I find this to be the most healing and transformation approach.
Contact Details
Practice Address:
Dallas, Texas 75215