Jackie Bergmann is a Therapist based in the USA. My areas of speciality include Anger Management, Codependency, Coping Skills, Emotional Disturbance, Parenting, Peer Relationships, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Is life too hard? Are you overwhelmed with uncomfortable emotions: anxiety, depression, anger, or are you just plain numb or disengaged? Have you lost your joy and passion for life? I help adults understand and connect with themselves and those they value. I take a warm collaborative stance using a combination of relational, psychodynamic, and somatic approaches to help clients advance toward their emotional goals. Together we will discover where and how you get stuck, enabling you to access new ways of being. The result is often much more than symptom relief. Clients report stronger mind-body connection, more self acceptance, increased resiliency, healthier assertiveness, deeper relationships, heightened productivity, greater creativity, and new-found freedom. I have advanced training and experience with childhood relational trauma, emotional regulation, shame, parenting teens, parental betrayal, life transitions, and grief. My hope is to help you live more fully and passionately.