Jack Coffey

**I am currently accepting new clients for telehealth psychotherapy only.** Welcome! Beginning therapy requires bravery, vulnerability, and strength. I value and commend you for taking this important step to help yourself heal. My goal as a therapist is to create a safe and supportive environment to help children, teens, and adults live happier, more fulfilling lives. I specialize in helping people process and overcome anxiety, depression, trauma, challenging relationships, OCD, and other issues by developing increased inner-compassion, self-awareness, and healthy thought patterns. The basis of my practice is Cognitive-Behavioral Therapy, which helps people gain awareness of their thought processes, feelings, and actions in order to function more successfully. I also use features of EMDR as well as mindfulness to help people build cognitive and emotional resources and process trauma. “All great changes are preceded by chaos.” I am here to work collaboratively with people through th