Heather M. McKenzie is a Therapist based in the USA. My areas of speciality include Anger Management, Career Counseling, Depression, Eating Disorders, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You have this one life; it should feel the way you want it to! But maybe instead it feels overwhelming and heavy. Maybe you wonder “Why can’t I stop over-thinking?” “What’s wrong with me?” “Why do I feel like this?” You’ve tried to change and you still end up feeling awful about yourself or frustrated in your relationships. Are you ready to feel differently and to have more confidence in dealing with whatever comes each day? Do you want to feel more in control even when your emotions are strong? Do you want to feel more at ease & connected in your relationships with others? Let’s change things! Life CAN feel the way you want it to. My practice is 100% video therapy for your increased privacy & convenience. I’m a good fit if you’re interested in getting specific strategies for lasting change. I specialize in action-oriented therapy, provided with compassion. I focus on learning your unique story & needs and then offering tailored strategies to make the shifts you’re craving. How do