Este Underdown is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Borderline Personality, Codependency, Coping Skills, Dual Diagnosis, Emotional Disturbance, Obesity, Parenting, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you are feeling stuck, PTSD, overwhelmed, frustrated, confused or sad lets make the new become familiar in order to achieve what you want. I provide individual therapy with adults, parenting issues with children and couples counseling. My passion is inspiring women in transition, addressing depression, trauma, anxiety and substance abuse while focusing on empowerment and independence. I implement Cognitive Behavioral Therapy, Motivational Interviewing, Informed Dialectical Behavioral Therapy, EMDR and Internal Family Systems. It doesn’t take a lifetime to change your thinking or habits. New beginnings are possible! I specialize in trauma and PTSD and support in becoming empowered, assertive and obtaining a feeling of calmness within. Learning to identify and understand your blind spots is important in order to feel healthy and fulfilled.