Erin Tottenham is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Adoption, Asperger's Syndrome, Bipolar Disorder, Borderline Personality, Divorce, Life Coaching, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*NO OPENINGS*To struggle is to be human and there’s certainly a lot to be human about today. While there’s no one-fits-all approach or solution to any problem, it is undeniably helpful to have a place for verbal ventilation. Therapy allows you a space to work on managing your reactions, fears, unhelpful habits, situations you’ve created and ones you haven’t, as well as identify your inner critic, core vulnerabilities, deepest desires & strengths with unbiased feedback and guidance. In therapy, people are often able to develop insights and action plans that transform their capacity to manage all the ups and downs of this crazy life. After many years in community mental health, I have experience working with a wide array of people, adolescents through adults, with diverse presenting issues, including academic stress, life transitions, anxiety, mood disorders, LGBTQ+ issues, and perfectionism. I work within a relational, collaborative framework informed by CBT, DBT, & am strength based. M