Erin Foley is a Counselor based in the USA. My areas of speciality include Depression, Emotional Disturbance, Family Conflict, Life Transitions, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My intention in therapy is to provide you a safe space where you may gain insight and face challenges with greater ease and confidence. I help individuals who wish to move through shame, grief/loss, low self-esteem, anxiety, depression, or trauma. I see the therapeutic relationship as an active process where change can occur. Through this process, I have watched others build self support, identify unhelpful patterns, and connect more fully in their relationships. I offer you a chance to practice the change you seek in a safe supported space. My approach is eclectic utilizing mindfulness based technique, psychodynamic theory, and somatic therapy. I also draw from my experience in martial arts, a practice focused in unity and harmony to deal with conflict. Integrating my practice of martial arts and study of somatic therapies allows me to provide a more in-depth approach to mind body healing. I understand finding a counselor that you feel comfortable with is important for building trust