Erika Pausman is a Counselor based in the USA. My areas of speciality include Coping Skills, Depression, Parenting, Peer Relationships, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Finding your why. Coping when situations feel overwhelming. Seeking your way out of darkness. Discovering your best self through self-exploration, self-awareness and self-talk; This is what I strive to help with as you start this journey. By reading this page, you have already taken the first step. I would be thrilled to continue this journey with you. My areas of interest include anxiety, depression, parenting issues, stress management, trauma and transition struggles. Centering on the therapeutic relationship, I utilize an eclectic approach tailored to the individual that meets clients where they are and incorporates individual person-centered therapy, play therapy with children, cognitive-behavioral therapy, solutions focused brief therapy and parent-child relationship therapy. Using 20 years of clinical experience, I strive to provide a safe, approachable environment for a child, teen or adult to address life’s challenges, increase coping skills and set out on a journey to find joy and meaning in their lives. Please feel free to call or email me at WellSpace for more information.
Contact Details
Practice Address:
Portland, Maine 4101