Erica Elisabeth Burden

I believe that a thorough initial evaluation of a client’s thoughts, attitudes, environments, relationships, and current life situations are key in formulating effective treatments. When there are depression, anxiety, or other challenges, a therapist must fully understand what keeps these feelings and emotions going, and what to do to help with managing difficulties and achieving better adjustment and a better life. However, there are usually no “quick fixes” and living a better and fuller life requires work for both the client and the therapist. I am willing to work for you and with you and expect that you will also do your part. I select strategies and techniques from a variety of therapy approaches including Cognitive Behavioral Therapy, Positive Psychology, Client-Centered approaches, and Gestalt, depending on the client’s goals and needs. To develop a collaborative therapeutic partnership, the treatment plan and techniques are always fully discussed and explored with the client. I