Emily Megas-Russell is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Coping Skills, Life Transitions, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a licensed psychotherapist, dancer, student of embodiment practices, & a space holder for group process & sacred ceremony. I am passionate about bringing embodied movement, anti-racist practice, & sacred space to life experiences to support people & couples in processing the deepest parts of life. I bring mindfulness & embodiment into therapy to support deeper intuition & integration- these practices are adaptable to any level of ability & interest. I have experience supporting people experiencing trauma, anxiety, depression, psychosis, & identity, existential, & relationship challenges. My work is informed by holistic approaches including: embodied awareness, internal family systems, radical acceptance, & anti-racist practice, & neurodevelopmental theories of trauma. I am gender-and-trans-affirming. I strive to create a safe environment for self-exploration at one’s own pace. My approach is anti-oppressive & celebrates each individual’s unique expression of identity. Any topic, t