Emily Barben is a Counselor based in the USA. My areas of speciality include Addiction, Anxiety, Coping Skills, Depression, Family Conflict, and Parenting. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As human beings, we all encounter relationship distress, emotional pain, and difficult and stressful transitions throughout our lives, which can leave us feeling inadequate, depressed, anxious, or alone. Whether you are experiencing pain and distress or are simply seeking personal growth, I would like to help. I believe that everyone has the capability to heal, grow, change, and live a purposeful life full of loving, connected relationships. My goal as a therapist is to help individuals, couples, and families feel heard, understood, and accepted, while expanding emotional awareness and deepening connections with loved ones. My training in Emotionally Focused Therapy, Attachment Theory, and Trauma Focused Therapy informs my approach to counseling. I help individuals gain emotional awareness and regulation, identify patterns that are causing distress, and become emotionally expressive and responsive to significant others. My compassion, down-to-earth style, and my genuine empathy for others creates an environment where you can feel free to be emotionally vulnerable, grow, and experience deeper, more meaningful connections with your loved ones. Contact me today to set up a consultation!