Elizabeth Simpson is a Therapist based in the USA. My areas of speciality include Divorce, Family Conflict, Obesity, Relationship Issues, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I help people address mental health issues through a combination of highly individualized therapy and lifestyle interventions. I have extensive experience treating depression and other mood disorders, anxiety disorders, eating disorders and trauma. I help people better understand how their attitudes and behaviors are influenced by their life experience and current environment, so change is possible. My approach is highly collaborative and flexible, and I work with my clients to maximize the benefits of therapy by helping them develop supports and opportunities for growth outside scheduled sessions. Our lifestyle has a profound impact on our mental health and overall wellbeing. Regular yoga and mindfulness practice are effective in helping people with the management of anxiety, chronic pain, and recovery from trauma. Nutrition can aid in the management of mood and anxiety, and increase resilience. I also provide licensing supervision to marriage and family therapists in Michigan. I have