Elizabeth Selden is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Anxiety, Depression, Family Conflict, Life Transitions, Parenting, Relationship Issues, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a Catholic/Christian therapist, I combine the use of a variety of effective therapeutic methods, with a love of our faith, to help you cultivate your ability to experience peace and wellbeing, as you work through the challenges that bring you to therapy. I have a strong background in helping people process difficult experiences, encouraging their growth in compassion and understanding of themselves, and helping them move forward with greater clarity and purpose. I also offer tools and techniques for fostering healthier thought patterns and a greater ability to relax and let go of stress and anxiety. I invite you to send me an email with your name, phone number and the best times to reach you, and I would be happy to call you and answer any questions you may have or schedule your first session.