Eleanor Mathews is a Therapist based in the USA. My areas of speciality include Anxiety, Life Coaching, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My expertise is in the area of major loss (illness, aging, dying, significant life change, bereavement) also caregiving and end-of-life planning. Such challenges are often overwhelming, even immobilizing. We can feel we have hit a brick wall, and may feel depressed, hopeless, anxious or numb. When we are able to be present to it we may discover surprising gifts, such as inner resources we might not know are there, ways to take better care of ourselves, and new understanding of what is most important to us. Some say that, amazingly, life can be transformed in ways that make it richer than ever. My job as therapist/counselor is to help people navigate these difficult journeys by discovering their own best routes, and uncovering whatever gifts and goodness are to be found along the way. This is accomplished through deep listening presence, shared exploration and feedback, education, humor, and validation of each individual’s experience, worth and goals. For over 25 years I have worked in