Donna Simons is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Codependency, Coping Skills, Depression, Dual Diagnosis, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you struggling with anxiety, depression, unresolved trauma, rage, or substance abuse? These issues can be overwhelming. Fortunately, healing potential lies within each of us! Long-lasting feelings and behaviors that become barriers to achieving contentment are often rooted in past trauma. Therapy bridges this connection and begins the healing process. I can provide you with individual or group treatment to help you through your struggle to achieve normalcy despite the abnormal events, including abandonment, neglect, physical / sexual/ emotional abuse that you have survived in the past. Education is the first step to healing. In brief, I will help you understand brain changes that result from trauma and support you as you explore how anxiety, irritability, anger, jumpiness, low self-esteem, and emotional numbing -which may not remind you of the trauma at all- can be triggered unconsciously. When emotional difficulties interfere with mood, functioning, or relationships, therapy is he