Donna M Forgey

Everyone experiences stress in their lives. Sometimes this is temporary and manageable, sometimes overwhelming. When things seem too difficult to handle alone, counseling can help. When I work with people, I see them as partners in their care. Old habits of thinking and reacting to situations in life can seem difficult to overcome. Together we discover what seems to be the source of the problems, explore what has worked and not worked so far, and find new ways of dealing with what is causing emotional pain. I sometimes suggest ways to practice new responses or behaviors between meetings. I work with many types of problems, including depression, anxiety, worry, grief, anger, stresses related to work or school, relationship difficulties, and problems related concentration, organization, and procrastination. Some problems arise out of various life stages, and I work with people in early adulthood, midlife, and later adult life. In addition to issues mentioned above, as a psychologist and