David Umbras is a Counselor based in the USA. My areas of speciality include Anger Management, Anxiety, Borderline Personality, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Narcissistic Personality, Parenting, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My approach to counseling is framed around two perspectives. The first is that each individual knows themselves best. Because of that belief I am available to help individuals achieve the change they seek based on an understanding that each person may just need some guidance to access the knowledge they already have inside of them. The second perspective involves not dwelling on the origins of problems. Knowing the roots of a problem doesn’t mean that the effects of a problem suddenly disappear. I often rely on a solutions focused approach rather than a problem centric focus with helping individuals work toward change. Even though I help with most individual and relationship challenges, helping individuals work through current or past trauma, abuse or adverse experiences is an area in my practice that is highlighted by a compassionate, empathetic, non-judgmental and shame-free connection.