Dara Kruman is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Depression, Life Transitions, Parenting, Sleep or Insomnia, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You may be on the fence about therapy because you were able to manage on your own before. Things that used to be simple have become increasingly more difficult, and you are frustrated with yourself. You know you are capable of more than what you are accomplishing now, but you feel stuck. Perhaps you can trace your fears to a specific event, when something challenging or traumatic interrupted your life–or perhaps they came on gradually. You have tried to ignore it and keep going, but the thoughts and feelings keep coming back. You may be experiencing anxiety, panic, depression, intrusive memories, or difficulty in relationships. You can move past whatever is holding you back! Through effective treatment, you will be able to start doing the things that are important to you again. You will be able to manage the fears that are holding you back. The powerful thoughts that have been paralyzing you can be given less power, and you can be less constrained by the past I believe that, like your painful thoughts, therapy doesn’t need to last forever. We can work together on your goals to make progress! I am available for flexible scheduling. Please call me for a free consultation, or go to my practice website to learn more and make an appointment. I am excited to work with you in this next step in your life!