Cynthia St.clair

Have you struggled with bouts of depression, rage, and anxiety for years without being able to understand the root of your mood issues? Have your relationships and jobs suffered along the way? I promise that it is not just “all in your head”, and that there are ways to experience immediate relief as well as deeper healing. I support clients suffering with mood swings during life transitions and loss (when trauma arises), to fully restore their balanced, joyful, and meaningful lives. Through integrating Lifestyle Counseling, Dialectical Behavioral Therapy, Somatic Trauma Healing, and Yoga, all held within a mindful, feminist lens, we tailor treatment to your specific situation. I believe that you have the innate capacity to heal, and view my role of psychotherapist as supporting you into increased awareness of where you may be out of balance in your whole life – so that you can make real change, restoring emotional health and vitality from the inside out!